the gift and power of retreats
Lately I've been thinking of why I feel so strongly about curating or attending retreats. There is nothing like a retreat to give us a focused opportunity to pull back from our life as we know it and all the demands and stresses that limit us.This in itself should be enough. To pull back far enough to be a witness andĀ objective friend to our own lives is added sweet medicine. When we are away from routine andĀ inspired it's easierĀ to live between our heart and our gut (the second brain) and giveĀ the mind a vacation of its own for awhile.Ā
