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“Although the only true necessity to mindfulness is befriending your breath like your life depends on it…” (read more)

Articles to Ground With...






Mindful Necessities ~ Blog

remembering mindfulness when in need
remembering mindfulness when in need

by Gisele Theriault January 17, 2017

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Seize the Last Chance
Seize the Last Chance

by Gisele Theriault January 01, 2017

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doing it differently | reflection - projection
doing it differently | reflection - projection

by Gisele Theriault December 28, 2016

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