A nourishing mantra to live by that will never let you down is..
let it be, let it go
Day by day, I learn more ways to be witness to all that is, and let go with detached compassion of all that does not serve. In such ways, we get to taste a freedom in our presence, separated from judgement, the inner critic or the controller, and able to love more easily and with gratitude.
The wrist malas are lava, once active molten lava is a great calming stone that helps us bounce back from challenges. It imbues strength and courage. Lava also acts as a great essential oil diffuser. Put a few drops of your favourite essential oil on the stones, it’s porousness will allow you to enjoy the effect for the day.
Shungite ~ Scientists have discovered “fullerenes” in shungite, which have remarkable properties. Among them, fullerenes boost the regenerative ability of human tissue and influence the exchange of neurotransmitters, which can improve a person’s resistance to stress. Shungite is considered one of the most important stones to put in your healing pouch. It is up to 98% carbon and can work as a shield from electromagnetic radiation.
Silver - is a great conduit and works well enhancing the properties of the stones.
Copper - is a trace mineral that supports circulation, rheumatoid arthritis and many other ailments.
Brass - is a combination of copper and zinc and is good for the immune system