Valentine of Happiness

by 3 February 10, 2011

always for love- G

3

Author

Comments will be approved before showing up.

Also in Mindful Necessities ~ Blog

2019 Update ..and I just like you

by Gisele Theriault January 13, 2019

This fall I pushed my limits to the doors of being overwhelmed and anxious. The harder I worked, the more critical I'd find myself. This is not unique to me, so many of us do too much. When we take on too much we lose the ability to be present to a whole existence outside of where our attention is going. Being overwhelmed or anxious can take on many guises.

View full article →

reflections to raise our aspirations

by Gisele Theriault December 30, 2018

Every year of our life forms us, influences us, and shapes us a little more as to how we are in the world. What were those details of this year? What do we want to hang on to? What do we want to let go of? Enjoy this meditation and exercise to help with clarity and direction as we enter a new year.

View full article →