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“Although the only true necessity to mindfulness is befriending your breath like your life depends on it…” (read more)

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Mindful Necessities ~ Blog

Retreat With Me
Retreat With Me

by Gisele Theriault November 06, 2016

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The Compassionate Challenge
The Compassionate Challenge

by Gala Theriault October 16, 2016

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Change is in the wind
Change is in the wind

by Gisele Theriault September 30, 2016

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